It’s so tempting to worry about things. Sometimes if feels like that’s the only thing we can do. But once we start worrying, we may not be able to stop. Teacher and spiritualist, Zhang Xinyue reminds us that when we truly understand the essence of worry, we realize that this is a practice where we fix our minds on the bad or negative things that might happen. Though these things often do not take place, we’ve still spent considerable time thinking, “What if I lose my job?” or “What if I can’t pay the rent?”
Now, we’ve thought about the bad things that could happen, these thoughts stay in our minds. What if you spent that time focusing on the greatness of the universe? Next time you are tempted to worry about something, take a moment. Close your eyes. Take several deep breaths. Focus on how incredible the moon is or how beautiful the forest is. Study the beauty of a single rose or a moonlit evening.
Zhang Xinyue helps business leaders and everyone who wants to take part in the cycle of life and abundance that works all around us. Her book called Create Abundance supports us as we realize the meaning of moving away from worry and negative behavior and into abundant life. We sample abundance and we never want to return to the poverty lifestyle.
Zhang Xinyue author of Create Abundance has said this:
“We yearn to grow, become abundant and happy. Take a breath, another one. What is your decision?”